|
Mother of 3 Overcomes Chronic Neck Pain...
"Without
a doubt, working with Dale, has been challenging, educational, and very
motivating.
My personal commitment to improving my personal fitness goals has
been easier to achieve with his support.
I appreciate, and trust, his knowledge and experience that
enables me to train safely, as chronic neck pain had held me back from
exercising on my own.
It has been wonderful to have regular training back in my life,
and Dale has given me many opportunities to see what I am capable of
achieving.
Thanks Dale!"
Jane McRae, Guelph "I have had Dale as my personal trainer for over a year and I have to say it has been one of the best years of my life... My kids can hardly believe the muscles that I have developed." Carol Leyes, Guelph Sue Looks Great At 52!
"I have enjoyed working with Dale and have the benefits to show for it. My cardio, muscular endurance and core strength have improved greatly...My most daunting challenge is weight management...Dale constantly introduces new innovative routines that keep workouts challenging, intense and fun!" Sue Heller, Moffat “…I enjoy the sports I play more, feel tired less, and have forgotten about lower back pains that I used to experience.” Ron Mak, Guelph Busy Realtor Can Fit Into The Clothes She Wants!
"Everyone
has their own reasons for going to a gym; mine is to maintain a good
self-image. As a woman
ages, her biggest enemy is the sleeveless dress.
I like sleeveless dresses. I
want to feel good about myself when I wear one. I feel better about
myself keeping my weight in check, both physically and emotionally.
I like being happy with the way I look, and on the
occasions that I have slipped up….oh and that does happen…I like
knowing that I have my training at 7 tomorrow and I can start again. Ingrid Driussi, Guelph "After years of working out on my own and making no progress, I lost thirty pounds of fat and gained twenty pounds of muscle under Dale's guidance. At age 30 I can lift three times the amount of weight I could lift at age 21. I feel healthier and I have increased energy." Dr. Timothy Fisher, Toronto Betty Lost 43 Pounds In Just Six Months...
"Working with Dale as my trainer helped me to be successful in achieving my fitness and health goals...I had no clue how to use weights or how important good technique is in making your workout the most productive. The training not only helped to improve my physical appearance but also my self-esteem and confidence." Betty Brown, Fonthill “I now know that any goal is attainable and that I have the capability to do things I didn't think I could.” Natalie Merritt, Guelph "Mr. Andrew has not only exceeded my expectations as a trainer, he has taught and inspired me to exceed my own expectations with respect to what I can accomplish on my own... improved my efficiency and the productivity of the time I spend exercising allowing me to spend less time overall at the gym." Eric Haugen, Guelph "At
50 years old and with 3 chins and feeling tired I knew it was time to do
something. I felt that learning how to improve myself needed to be done
and done right. I chose a personal trainer to define and achieve my
goals. Boy, am I glad I did!! With his knowledge and support I surpassed
my expectations and received a great understanding of the importance of
proper diet and exercise. I feel and look great. Thanks Dale, I
owe you a lot! Allan Clayton, Guelph "Under
Dales' guidance, even an older woman with lower back problems like
myself can reap huge benefits without risk of injury! I look
and feel better than I ever did at 30.
More importantly, for the first winter in many years, I will not
avoid outdoor activities for fear of slipping and hurting myself
outside... thank you Dale! Gabrielle Duval, Guelph "In just 6 weeks, I lost 15 pounds and that makes me feel that much better about myself... I would definitely recommend Dale as a trainer to others who want changes, and want them quick. Thanks again!" Dan Stanascia, Guelph
|
