Guelph Fitness Bootcamp invites you to Live Your Greatest Possibilities!

Mother of 3 Overcomes Chronic Neck Pain...

"Without a doubt, working with Dale, has been challenging, educational, and very motivating. My personal commitment to improving my personal fitness goals has been easier to achieve with his support. I appreciate, and trust, his knowledge and experience that enables me to train safely, as chronic neck pain had held me back from exercising on my own. It has been wonderful to have regular training back in my life, and Dale has given me many opportunities to see what I am capable of achieving. Thanks Dale!"

Jane McRae, Guelph

"I have had Dale as my personal trainer for over a year and I have to say it has been one of the best years of my life... My kids can hardly believe the muscles that I have developed."

Carol Leyes, Guelph

Sue Looks Great At 52!

"I have enjoyed working with Dale and have the benefits to show for it. My cardio, muscular endurance and core strength have improved greatly...My most daunting challenge is weight management...Dale constantly introduces new innovative routines that keep workouts challenging, intense and fun!"

Sue Heller, Moffat

“…I enjoy the sports I play more, feel tired less, and have forgotten about lower back pains that I used to experience.”

Ron Mak, Guelph

Busy Realtor Can Fit Into The Clothes She Wants!

"Everyone has their own reasons for going to a gym; mine is to maintain a good self-image. As a woman ages, her biggest enemy is the sleeveless dress. I like sleeveless dresses. I want to feel good about myself when I wear one. I feel better about myself keeping my weight in check, both physically and emotionally. I like being happy with the way I look, and on the occasions that I have slipped up….oh and that does happen…I like knowing that I have my training at 7 tomorrow and I can start again. "

Ingrid Driussi, Guelph

"After years of working out on my own and making no progress, I lost thirty pounds of fat and gained twenty pounds of muscle under Dale's guidance. At age 30 I can lift three times the amount of weight I could lift at age 21. I feel healthier and I have increased energy."

Dr. Timothy Fisher, Toronto

Betty Lost 43 Pounds In Just Six Months...

"Working with Dale as my trainer helped me to be successful in achieving my fitness and health goals...I had no clue how to use weights or how important good technique is in making your workout the most productive. The training not only helped to improve my physical appearance but also my self-esteem and confidence."

Betty Brown, Fonthill

“I now know that any goal is attainable and that I have the capability to do things I didn't think I could.”

Natalie Merritt, Guelph

"Mr. Andrew has not only exceeded my expectations as a trainer, he has taught and inspired me to exceed my own expectations with respect to what I can accomplish on my own... improved my efficiency and the productivity of the time I spend exercising allowing me to spend less time overall at the gym."

Eric Haugen, Guelph

"At 50 years old and with 3 chins and feeling tired I knew it was time to do something. I felt that learning how to improve myself needed to be done and done right. I chose a personal trainer to define and achieve my goals. Boy, am I glad I did!! With his knowledge and support I surpassed my expectations and received a great understanding of the importance of proper diet and exercise. I feel and look great. Thanks Dale, I owe you a lot! "

Allan Clayton, Guelph

"Under Dales' guidance, even an older woman with lower back problems like myself can reap huge benefits without risk of injury! I look and feel better than I ever did at 30. More importantly, for the first winter in many years, I will not avoid outdoor activities for fear of slipping and hurting myself outside... thank you Dale! "

Gabrielle Duval, Guelph

"In just 6 weeks, I lost 15 pounds and that makes me feel that much better about myself... I would definitely recommend Dale as a trainer to others who want changes, and want them quick. Thanks again!"

Dan Stanascia, Guelph

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"Live Your Greatest Possibilities!"

Guelph Fitness Bootcamp understands that the true key to health is to build inner strength, and provides fun activities that build character and test fortitude.

Health and fitness are not pills that can be bought in Guelph, or anywhere else. They can be learned. They must be earned. Qualities like integrity, unselfishness, loyalty and courage are always present and make an impact in people’s lives.

Our goal is to train individuals to be able to withstand the grind of a physically, emotionally and mentally demanding life and daily schedule. To do this, our training philosophy entails teaching you how to move your body in functional patterns that incorporate strength, balance, core stabilization and kinesthetic awareness.

Guelph Fitness Bootcamp offers a refreshing alternative to the traditional Guelph gym scene. We specialize in breaking down your limitations and obstacles, because the only thing standing between you and the body you want is what you don't know, and the things you know that just aren't so.

Click here for more information to some frequently asked questions about the Guelph Fitness Bootcamp.

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